ENERGY OF THE CURONIAN SPIT WEEKEND TOUR

  • Сделайте необычный подарок себе или своей второй половинке – проведите выходные на берегу Балтийского моря, наполнитесь новыми знаниями и творческой энергией.

On KOs, you will find a walk along the endless cleanest sandy beaches and trails of the protected forest, the healing air of the sea and pine forest, unforgettable unique landscapes, Hiking routes and a practical lesson “meditation in the dunes” after which we will have a swim on a wild beach at the foot of fascinating sand blocks.
The Curonian spit is a unique creation of nature, included in the UNESCO world heritage list. It has the status of a national Park of Russia, where the wild unspoilt nature has been preserved. About 50 km of sandy beaches of the Baltic sea on one side and the Curonian lagoon full of fish on the other.

On KOs you will find a walk along the endless cleanest sandy beaches and trails of the protected forest, the healing air of the sea and pine forest, unforgettable unique landscapes, Hiking routes and a practical lesson “meditation in the dunes” after which we will have a swim on the wild beach at the foot of fascinating sand blocks

Yoga tour is more than just a vacation at the sea. You will become happier, healthier and feel a surge of strength and creative energy for the year ahead! You will have a wealth of knowledge and practical skills that will help you maintain your tone and positive charge!

Yoga classes are conducted by a Certified teacher of yoga and yoga therapy of international level, a Member of the yoga Therapy society of Saint Petersburg Sergey Afonin.

Accommodation in the old German hotel “Dunenblik”, adapted for yoga, the only historical hotel on the Curonian spit “Altrimo”, which is located in the heart of the National Park, invites you to relax in comfortable conditions on the Bay. Architectural style, interior, embankment-all harmoniously fit into the nature of the Peninsula. For the convenience of guests, the well-maintained and spacious territory of the complex has a private beach, an outdoor summer pool with sun loungers, a children’s Playground, a volleyball court, cozy hammocks and gazebos. Altrimo also offers its guests free secured Parking and Wi-Fi throughout the complex.

Tour program:

Day 1-Thursday

Accommodation at the hotel from 14.00.

Free time

Collecting a group

Practical training-Nidra yoga, meditation
Yoga Nidra is the best relaxation practice known to date.

Yoga Nidra makes it easier to solve problems, including:
— you will become calmer, more confident;
– sleep will improve, anxiety will go away;
— you will begin to hear yourself and live in harmony with yourself;
– you are aware of the hidden mechanisms of human behavior (the reasons for” blocking ” the chakras);
– you will understand how to find your purpose and what to do to implement it;
– learn to react calmly to stressful situations;
– improve your relationship with your partner.

Day 2-Friday

Breakfast.

Tour of the Curonian spit National Park

Meditations in the places of power of the national Park

Evening Barbecue party

Day 3 Saturday

Morning yoga therapy session

breakfast

Yoga therapy is a method of natural healing, where knowledge of modern medicine and physiology is synthesized with ancient yogic knowledge about a person — that is, yoga is used as a method of treatment. With the help of yoga exercises (asanas), breathing practices (pranayam), cleansing practices (shatkarm) — you can create a miracle of restoring your body and health.

Bicycle tour of Kaliningrad

The bike tour will take place on unusual and beautiful strida bikes. You will not only get acquainted with historical and natural attractions,but also will not remain unnoticed.

A bus will take you to your destination. The radio guide will help you enjoy the guide’s story without stopping your bike. From the first minute of your trip, you will plunge into the wonderful world of history of the westernmost part of Russia.

*In the absence of weather conditions, the bike tour will be replaced with a bus tour

Day 4 Sunday

breakfast

free time

Recommendations to participants based on the results of the tour, awards of participants, group photos, thanks

check out of the hotel

excursion to Zelenogradsk

transfer to airport

Tour price

When staying in a 2-bed hotel room – 17500 rubles per person

The tour price includes:

— group transfer

– Accommodation at the Altrimo hotel on the Curonian lagoon

— 3 different practical yoga classes for 2 hours

Each Lesson consists of three parts:

1. Mini lecture 5-10 min
2. Practical training -1-20 hours
3. Consultations

– excursion to the Curonian spit

— tour of the History of Kaliningrad

— excursion to Zelenogradsk

At extra cost:

– air tickets (approximately 5000 round trip)

– private transfer to the hotel (on request)

– room upgrade (on request)

— child surcharge (on request)

– private transfer to the hotel (on request)

— the food in the hotel

* There may be changes in the program or an extension of the tour at the request of the group

** It is possible to extend the tour by going on a bus tour to neighboring Europe http://www.bv-kld.ru/shop/avtobusnye-tury. If you have a valid Schengen visa

*** The organizer reserves the right to make changes to the program

**** the offer is not a public offer

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