FITNESS WEEKEND AT THE MANOR

Fill yourself with the energy of nature for a week ahead! We invite you to a fitness weekend in the Gilge manor, Matrosovo village
Outdoor sports are 2 times more effective than indoor sports. In such a place, with a friendly company, with a lot of positive emotions and a cool coach, they will be more effective by 4 times

Fitness weekend with certified group training coach Valeria Popova in one of the most picturesque places in the region — Gilge manor

Tour program:

1 day:

14.00 transfer to and from Kaliningrad

16.00 Check in to hotel rooms

17.00 Evening workout stretching-3D

stretching-3D complex of exercises, in 3 planes, aimed at improving joint mobility and muscle elasticity, which allows you to feel lightness and freedom in the body

19.00 fitness dinner

20.00-23.00 After training, to relax the muscles, a trip to the sauna on firewood with a lecture on proper nutrition, healthy lifestyle, and so on

Day 2:

9.00 Morning workout Zumba fitness-dance fitness program based on popular Latin American rhythms

10.00 a Delicious Breakfast

11.00-14.00 various activities on request (bike ride, rafting, fishing, etc)

12.00 check out from the hotel complex

14.00 transfer to Kaliningrad

Included in the price:

— shuttle

– accommodation in a 2-bed room in a hotel complex

– Breakfast and dinner

— two fitness workouts

– visit to the sauna for 3 hours

— lecture

Additionally pay:

— single occupancy

– accommodation and meals for the child

– room upgrade

— all activities and additional services on the territory of the complex

*the tour operator reserves the right to make changes to the program

**the offer is not a public offer

***there are contraindications, before participating in the tour, you must undergo a medical examination with a fitness permit

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